This new year, add a new perspective to your life
As we enter into a new year, it is time to reflect on the time that has passed by, and make plans for the coming year ahead. New Year’s is not simply a time to make New Year resolutions, which we may or may not be able to keep. Instead, it is an opportunity to be able to step back and review your life and your experiences, while also focusing on making the year to come a positive and fulfilling time for us. There would have been some valuable moments in the past year, which we would want to hold onto and cherish those memories, to reminisce over in the years to come.
While reflecting on the previous year, we take a look not only at our achievements and successes, but also making a note of the setbacks of the year that has gone by. This can help us put things in perspective, as we view the larger picture of the entire year, with all its moments of highs and lows that we may have experienced. As we look at both sides, we need to also learn to let go of things. Rather than holding onto our losses, we need to let them go, while instead looking forward to the future and what lies in store for us.
The New Year is not just an end but also a beginning, and we should try and utilise this opportunity to plan not only towards achieving our yearly targets, but also set larger goals of making our life meaningful. We need to remember to strike a balance between work and fun, taking out time for ourselves, and looking forward to the new year with positivity and hope.
The Pussuit of Happiness
In recent years, there have been a lot of books and blogs put out on how to become happier. But what if searching for happiness actually results in unhappiness, and to get happiness we need to be looking for something else? Life is not a quest for pleasure or a quest for power primarily, but read more
Games Our Kid’s Play?!! : What we should know?
‘Children’s games are hardly games. Children are never more serious than when they play.’ – Michel de Montaigne Till the early 90’s games we played as children were fairly traditional. Almost unchanged across the ages they served as a bridge across the generation-gap that could reach out across even four generations of the same family! However read more
The word ‘suicide’ is often surrounded by stigma, which further leads to a hesitation in talking about it. At the same time, hearing about the mention of the word often tends to evoke in us many powerful images, emotions and even judgments. Mental health in itself is often surrounded by stigma, which becomes one of read more
How to raise emotionally healthy children
Just today afternoon while sitting at a café I saw a child around 7-8 years on the next table coughing. While the parents were eating the child was licking ketchup from their plate. The next moment, I saw the parent talking harshly to the child with a gesture of a slap as a warning and read more