8 Simple ways to keep your kidneys healthy

so that your body stays hydrated throughout. Also, drink lemonade as this helps to reduce the risk of kidney stones. Control on sweets Stay away from sugar, sodas and artificial sweeteners, processed salty foods bad trans-fat. Instead, change to natural salt and good fats such as butter from raw cream, olive oil, and organic coconut … Continue reading 8 Simple ways to keep your kidneys healthy