Pregnancy and the birth of a new-born is one of the most fulfilling and wondrous journeys in the life of a woman. To ensure that...
Hiranandani Hospital, Vashi – A Fortis network Hospital
Stress affects our kidneys too!
Dealing with every day stress has pushed stress and hypertension to the forefront of our fast paced lives. Despite efforts to maintain...
6 simple tips to manage stress in everyday life
The challenges of our fast paced lifestyles have put stress at the very centre of our existence. While most of us know that stress is...
Visualize your success in exams to achieve it!
If you are student who is sitting for her or his board exams this year, we bet you are no stranger to stress and anxiety. The...
Are you unintentionally adding to your children?s stress levels?
Exams are stressful times. Come February and March, the stress levels of students and parents tends to spike. Some parents,...
Lose the stress naturally! Common stress management tips that we often forget during exams
It’s that time of the year again! Just as you sit down to study for the next few hours, your all-time favourite movies pop-up on T.V....