Plant foods contain thousands of natural chemicals. These are called phytonutrients or phytochemicals. ‘Phyto’ refers to the Greek...
Paediatrics Cardiac Sciences

Drug use disorders are preventable and treatable
Year after year, I see young lives wasted away in smoke, and it’s maddening to witness an entirely preventable disease consume so many...

Keep your child safe from allergies
Just like elders, kids are also prone to developing different types of allergies. There can be various reasons (allergens) like dust, pet...

Solidarity for Families: Coping in Times of Trauma
Trauma strikes in most unsuspecting ways, catching people off-guard. As its tentacles spread their vicious grip, enveloping individuals...

Jaundice in new Born Babies
Jaundice is a condition that makes a newborn’s skin and the white part of the eyes look yellow. It happens because of too much...

Don’t ignore High Blood Pressure
High blood pressure is the primary factor for heart diseases. So, it’s important that you have your blood pressure checked...