Rheumatic or musculoskeletal conditions comprise over 150 diseases and syndromes, which are usually progressive and associated with pain. They can broadly be categorized as joint diseases, physical disability, spinal disorders, and conditions resulting from trauma. Musculoskeletal conditions are leading causes of morbidity and disability, giving rise to enormous healthcare expenditures and loss of worki. Arthritis is a disease related to joints and the cartilage where the cartilage gets thinner and thinner. The various types of arthritis include rheumatoid arthritis, osteoporosis, osteoarthritis, spinal disorders.
I. Common dietary mistakes that have a harmful effect on our bones:
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