Fortis Healthcare proudly supports World No Tobacco Day through a focused awareness campaign across Delhi Metro stations. Backed by verified information from the Ministry of Health & Family Welfare (MoHFW) and other government bodies, this initiative is aimed at educating and empowering citizens to lead tobacco-free lives.
Why This Matters
Tobacco kills over 1.3 million people in India every year. Despite years of intervention, the tobacco cessation rate remains around 3%, prompting a shift in strategy: prevention through awareness.
At Fortis, we’re taking this message where it matters—to the public, in the public, starting with this landing page as your one-stop resource for trusted, government-backed guidance.
Trusted Resources for Tobacco Awareness & Cessation
✅ 1. Learn the Facts – National Resource Centre for Tobacco Control
Stay informed with scientifically backed information on the harmful effects of tobacco and what you can do to avoid it.
👉Visit Now
✅ 2. Join the Movement – Say No To Tobacco Pledge
Take a moment to show your commitment to a tobacco-free life.
👉Take the Pledge
📞 Ready to Quit? Help Is Just a Call Away
☎️ National Quitline Services
- Toll-Free: 1800-11-2356
- Email: [email protected]
- Website: ntqls.in
mCessation SMS Support
- Missed Call: 011-22901701
- Get government-approved counseling and support via SMS and phone calls.
Visit a Tobacco Cessation Centre Near You
A full list of centres offering pharmacotherapy and counseling is available here:
👉Find a Centre
Protecting the Next Generation
Children and teens are the primary focus of the government's updated strategy. Education and early intervention can prevent lifelong addiction. Explore educational efforts under:
👉Tobacco-Free Educational Institutions – Awareness Quiz 2025
❤️ Let’s Breathe Better. Together.
Tobacco is preventable. Let this World No Tobacco Day be the start of your journey to a healthier, smoke-free life. Explore. Engage. Empower.
FAQs
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What’s the first step to quitting tobacco?Acknowledge the habit and make a firm decision to quit. Set a quit date and inform your family and friends—they can offer crucial support.
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Are there any tools or services that can help me quit?Yes! Use support systems like the National Quitline (1800-11-2356), mCessation (Missed call: 011-22901701), and tobacco cessation centres across India that offer counselling and medication.
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Is quitting tobacco suddenly (cold turkey) better than gradually reducing it?Both methods can work. However, gradual reduction with the help of a healthcare provider and support services often leads to better long-term success.
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What can I do when cravings hit?Distract yourself—drink water, chew gum, take a walk, or call a friend. Cravings usually pass in 5–10 minutes. Mindfulness and breathing exercises also help.
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Is it too late to quit if I’ve been using tobacco for years?It’s never too late. Quitting at any age improves health—within days your body starts healing, and long-term risks for cancer, stroke, and heart disease drop significantly.