Oral Cancer : Simple Facts

Oral cancer affects the mouth and throat, including the lips, tongue, gums, cheeks, and the roof or floor of the mouth. It develops when abnormal cells grow uncontrollably. Early changes are often small and painless, making them easy to miss.

Warning Signs

Be alert to the following symptoms:

• Difficulty opening the mouth, chewing, or swallowing
• A sore or ulcer in the mouth that does not heal within two weeks
• Red or white patches inside the mouth or on the tongue
• New loosening of teeth without an obvious cause
• Persistent hoarseness, sore throat, or the feeling of something stuck in the throat
• A lump, thickened area, or swelling in the mouth or neck

If any of these symptoms persist, seek medical or dental advice promptly.

How to Lower Your Risk

Several healthy habits can help reduce the risk of oral cancer:

• Avoid smoking, vaping, and chewing tobacco in any form
• Limit alcohol consumption
• Eat a balanced diet rich in fruits and vegetables
• Maintain good oral hygiene by brushing and flossing daily
• Regularly check your mouth for any new or unusual changes
• Use lip balm with sun protection and avoid excessive sun exposure