Cardiologists at Fortis Escorts Hospital, Amritsar Raise Alarm Over Rising Hypertension Cases in the Youth
Cardiologists at Fortis Escorts Hospital, Amritsar Raise Alarm Over Rising Hypertension Cases in the Youth
Amritsar, May, 2025: As World Hypertension Day is observed worldwide on May 17th, Fortis Escorts Hospital, Amritsar has been raising awareness about the rising incidents of hypertension cases in young adults. Cardiologists at Fortis urged them to get their blood pressure monitored regularly as it often leads to heart disease, stroke and premature death if remains unchecked for a long time.
Hypertension, or high blood pressure, is a growing concern amongst the youth in India, with studies showing a concerning prevalence in young adults. Risk factors like smoking; mental stress and obesity are emerging as key contributors to this trend. Effective management often involves lifestyle modifications, including healthy diets and regular physical activity.
Dr. H.P. Singh, Director, Non-Invasive Cardiology, Fortis Escorts Hospital, Amritsar, said: “Hypertension rarely shows warning signs in its early stages. That’s what makes it so dangerous. People feel fine and skip regular check-ups, only to be diagnosed after a serious cardiac event. Regular blood pressure monitoring is not optional—it’s a necessity. The earlier it’s detected, the easier it is to manage with simple lifestyle changes.”
Dr. Arun Kumar Chopra, Director, Cardiology, Fortis Escorts Hospital, Amritsar, said: “The rise in hypertension among young adults is alarming. Factors like excessive screen time, poor sleep patterns, unhealthy food and stress are the primary contributors.. I urge individuals to include at least 30 minutes of physical activity in their daily routine, adopt a low-sodium, high-fiber diet, and prioritize regular medical check-ups—even if they feel healthy. Most people with high blood pressure don't experience any symptoms, even when their blood pressure is dangerously high.”
Dr. Deepak Kapila, Director, Cardiologist, Fortis Escorts Hospital, Amritsar said there is an urgent need to treat hypertension with the seriousness as it doesn’t remain an “elderly problem”. “We’re seeing more people in their 30s and 40s with uncontrolled blood pressure leading to stroke or heart failure. Cutting back on tobacco and alcohol, managing weight, and reducing mental stress through practices like yoga and meditation are crucial preventive steps,” added Dr Deepak.
Fortis Escorts Hospital, Amritsar remains dedicated to enhancing community health through ongoing education, early intervention, and preventive care. On this World Hypertension Day, the hospital urges everyone to take proactive steps toward better heart health and to make routine health check-ups a priority.
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