Knee pain can be a real roadblock—whether you're walking to work, exercising, or simply climbing stairs. But how do you know when it’s a minor ache or a sign of something more serious?In this episode, we dive deep into the most common causes of knee pain, how to distinguish regular soreness from red flags, and when it’s time to see a doctor. We also explore symptoms like swelling, locking, or clicking sounds in the knee, and what they might mean.From non-surgical treatment options to the power of physical therapy, and even how footwear and walking technique can make a difference—this episode is packed with practical insights. Plus, learn about easy daily exercises and stretches that can help keep your knees strong and pain-free.Tune in to take the first step towards healthier, happier knees!#FortisHealthcare #FortisOkhla #Fortis #SportInjury #OrthopaedicCare #KneePain #PodcastEpisode#KneePainRelief

About:
At Fortis Escorts, Okhla, the cancer institute is a leader in the fight against cancer, using cutting-edge technology and expert specialist care. It is committed to healing cancer-affected individuals and is at the forefront of using innovative technologies. It is one of the premier cancer institutes that offers a wide range of treatments for various cancers.
The cancer team is a multidisciplinary team of cancer specialists, including oncologists, onco-surgeons, radiologists, nurses, and palliative staff dedicated to providing patient-centric care to afflicted individuals. The research team at Fortis strives to develop novel treatment strategies and improvise the existing ones to provide top-notch treatment care for its patients. From using robotics in treatments to providing awareness programs, Fortis Escorts, Okhla has always put forth its maximum efforts in cancer prevention.
Specialisation in treating all kinds of cancer includes:
Robotic & Laparoscopic Cancer Surgery | Breast Cancer Surgery | Gastrointestinal Surgery | Gynaecological Cancers | Head & Neck Cancers | Urological Cancers | Thoracic Cancers | Onco-plastic Reconstructive Surgery | Management of all malignancies | Multiple Myeloma | Acute & Chronic Leukaemia | Palliative & Supportive Care | Chemotherapy - related morbidities | Lymphomas - Hodgkins & Non-Hodgkins
Why Choose Us
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Compassionate and experienced cancer specialists
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Multidisciplinary Tumour Board
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From immunotherapy and targeted therapy to minimally invasive cancer surgeries
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Specially designed day-care chemotherapy units
Our Team of Experts
Personalized Care. Powered by Your DNA.
The Institute of Genomic Medicine at Fortis Hospital, Gurugram, is at the forefront of precision healthcare — offering cutting-edge genetic testing, counseling, and tailored treatment plans to help you make informed health decisions. Our advanced genomic capabilities are transforming the way we detect, treat, and prevent diseases.
Our Vision
To integrate genomics into routine clinical care and empower individuals with personalized health solutions based on their unique genetic makeup.
Why Genomic Medicine?
Genomic medicine is a game-changer in modern healthcare. It helps us:
- Identify genetic predispositions to various diseases, including cancers, heart conditions, neurological disorders, and more.
- Predict treatment responses and guide targeted therapies.
- Prevent hereditary conditions through early screening and intervention.
- Provide reproductive guidance through prenatal and carrier screening.
Our Services
We offer a comprehensive range of genomic services, including:
- Whole Genome & Exome Sequencing
In-depth analysis for diagnosing rare and undiagnosed conditions. - Hereditary Cancer Screening
Assessing inherited risk for breast, ovarian, colorectal, and other cancers. - Pharmacogenomics
Personalized drug response testing to optimize treatment efficacy. - Prenatal & Newborn Screening
Early detection of genetic disorders in infants and during pregnancy. - CardioGenomics & NeuroGenomics
Specialized genetic testing for cardiovascular and neurological conditions. - Genetic Counseling
Expert guidance to help patients and families understand test results and options. - Cancer directed genomic testing for hematology and oncology
Who Should Consider Genetic Testing?
- Individuals with a family history of genetic disorders
- Couples planning a pregnancy
- Patients with early-onset or unexplained conditions
- Those undergoing targeted cancer therapies
- Anyone interested in understanding their genetic health risks
Why Choose Us
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State-of-the-art genomic lab infrastructure
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Multidisciplinary team of clinical geneticists, molecular biologists, counselors, and specialists
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Clinically actionable insights integrated into your care plan
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Ethical, empathetic, and confidential approach
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Seamless coordination with your treating physician
Our Team of Experts
FAQs
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What is genomic medicine?Genomic medicine is an advanced field of healthcare that uses your genetic information (DNA) to diagnose diseases, predict risk, guide treatment, and prevent future health issues. It enables truly personalized care.
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Who should consider genetic testing?You may benefit from genetic testing if you: Have a family history of genetic or hereditary diseases Are diagnosed with early-onset or rare conditions Are undergoing cancer treatment Are planning a pregnancy or are pregnant Want to know your genetic risk for certain health conditions
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What types of tests are offered at the Institute?We offer a wide range of genomic tests, including: Whole genome and exome sequencing Hereditary cancer screening Pharmacogenomic testing (how your body responds to medications) Prenatal and newborn genetic screening Cardiac and neurological genetic tests
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How is the genetic test done?Most genetic tests require a simple blood or saliva sample. The sample is analyzed in our advanced genomics lab, and results are typically available within 2 to 4 weeks depending on the test type.
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Will the results tell me if I have a disease?Not always. Some tests can confirm a diagnosis, while others assess your risk of developing a condition in the future. Our experts explain your results in detail and help you understand what they mean for your health.
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Is genetic counseling available?Yes. We offer pre-test and post-test genetic counseling to help you make informed decisions. Our counselors explain the benefits, limitations, and implications of testing for you and your family.
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Will my genetic information be kept confidential?Absolutely. We follow strict privacy and confidentiality guidelines. Your data is securely stored and only shared with your consent for your clinical care.
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Does insurance cover genetic testing?Coverage for genetic testing varies by insurer and test type. Our team can help you understand your options and guide you through the process.
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How do I book an appointment?You can call us at [Insert Phone Number] or email [Insert Email Address] to schedule a consultation or test. Online booking options may also be available through the Fortis website.
Fortis In The News-Audio Visual
Dear Colleagues,
Team Corporate Communications is delighted to bring you Edition-13 of "Fortis in the News," our audio-visual news bulletin.
Do share your comments, suggestions and feedback with us at [email protected]
Warm regards,
Team Corporate Communications
Understanding Knee Pain & When to Seek Help | Episode 64 | Dr. Kaushal Kant Mishra