Low Back Pain & Upper Back Pain is affecting 90% of the population of all age groups, including school-going small children. Mobile Phones and Laptops have created a dire need of effective Physiotherapy Treatment for all age ranges.
Physiotherapists assess, plan and implement rehabilitative programs that improve or restore human motor functions, maximise movement ability, relieve pain syndromes, and treat or prevent physical challenges associated with injuries, diseases and other impairments. They apply a broad range of physical therapies and develop and implement programmes for screening and prevention of common physical ailments and disorders, techniques such as movement, ultrasound, heating, laser and other techniques.
The Out-Patient Department of Physiotherapy at Fortis Hospital Shalimar Bagh is specialises in treating chronic long-standing pain of Lower Back, Upper Back, Neck, Shoulders, Knees, Hips and Heels. People from distant places in India are coming to resolve their long-standing Pains. If you have had a spine surgery and your back pain has surfaced up again and you have not found any solution to your back pain, then do not forget to visit the Department of Physiotherapy at the hospital. The expertised physiotherapy techniques treat some longstanding pains and increase the blocked ranges from months and years in JUST A COUPLE OF MINUTES.
The Onco-Rehabilitation Team effectively deals with the long-standing complications of patients affected by cancer or the patients undergoing cancer
treatment.
The Department is equipped with the most advanced Electrotherapeutic Modalities designed in Germany.
Fortis Team has multispeciality specialized team for every ailment. If you have been running around all over the country without effective relief, then you must make it a point to take consultation from the Experienced and thorough team of Physiotherapy Professionals at Fortis.
Restricted Range of Motion: Special Manual Therapy Techniques which increase the range by almost 50% in just 5 minutes of Treatment Time.
Pain Relief: Most Back Pain, Neck Pain, Shoulder Pain, Ankle Pain patients get phenomenal relief in just few sessions.
Post-Surgery Complications of Muscle Stiffness: The Special manual techniques and advanced Electrotherapy Modalities from Germany are very effective in treating post-operative stiffness.
Range Restrictions of Radiation Oncology Patients: Very effective treatment techniques immedlately increase the Range of Motion Restriction' which is natural outcome of radiation therapy treatments.
Physiotherapy therapy is applicable in almost all branches of Medical Science.
Continued Research and innovation have established a pivotal role of physiotherapy in all branches including Orthopaedics, Neurology, Oncology, Gastro Intestinal Surgery, Gynaecology & Obstetrics, Neuro-Paediatrics, Palliative Care, Pulmonary Rehabilitation, Cardiac Rehabilitation and now in psycho somatic disorders as well.
Neck Pain, Upper Back Pain, Lower Back Pain, Frozen Shoulder, all varieties of shoulder pain, Tennis Elbow, Golfer's Elbow, Painful Heel Syndrome, knee pain and other pains due to soft tissue conditions can be effectively treated.
Also, there is pivotal role of physiotherapy in Neuro Rehabilitation of Paralysis due to stroke & Cerebral Palsy Patients.
Patients affected by Breast Cancer and other forms of cancer also experience phenomenal relief of symptoms due to Physiotherapy Intervention.
The universal cause of any kind of musculo skeletal pain is the lack of proper exercises.
In Clinical perspective, proper exercises are those exercises which involve the recruitment of the deep muscles. Most people and most Gyms (Almost 98%) do exercises in consultation with people who have no knowledge of Muscle Function and Bio Mechanics of Human Body. They engage their clients in heavy muscle loading exercises without proper assessment of muscle and joint status or the Cardio Pulmonary status. This leads to abnormal muscle activation (Compensatory Activation of Secondary Muscles) and thereby destructive, harmful and degenerative changes in muscle tissue and joints.
A common myth which prevails everywhere in the world, is that walking will take care of MUSCLE TISSUE ISSUES of the body. If I do walking, then I do not need any exercise.
But this is a WRONG CONCEPTION. Walking is just a CALORIE BURNING exercise. It does not nourish or tone or strengthen your Large Muscle or the Deep Layer muscles. It does improve your cardio pulmonary function but it does not contribute in MAINTAINING YOUR NORMAL MUSCLE. For Maintaining normal muscle health, POSTURAL EXERCISE OF ALL MUSCLE GROUPS must be incorporated into your regular Exercise Schedule. This will only take care of your muscle health.
It has been observed that since the onset of Mobile Phone and Laptop Revolution, there is drastic increase in the number of spine surgeries or DISC PROLAPSE issues in the last one and a half decade, even of youngsters. This is all due to Mobile and Laptop usage.
If we have continuous use of Mobile Phones or Laptops, then, we have to have a dedicated regular schedule of Exercises of Neck and Back, interspersed in between the continuous working hours.
Sometimes despite doing regular exercises severe pain related issues crop up.
This might be due to deficient nutritional status of a person. If the diet lacks Vitamin D, Calcium, Electrolytes and other Vital ingredients necessary for the upkeep of our muscle and soft tissue health, then we might experience regular pain despite all systematic exercises. This issue must be discussed with an Orthopaedician or a trained Clinical Physiotherapist.
According to latest research studies, Mind and Soft tissues are very closely connected to each other. Stress imposed on the body gets stored in body tissues even though it may be mental stress. This stress needs to be downloaded from the tissues and the guidance of a Physiotherapist specialised in dealing with Psychosomatic Issues must be consulted with. They are trained to help unload the stress stored in the tissues.
There is emerging research evidence that accompaniment of Pre-natal Exercise Schedule helps mothers to counter the complications of pregnancy, thereby, increasing the chances of Normal Delivery. There are great benefits is Post Delivery/Post Natal periods, for mother to return back to normal schedule after delivery either Caesarean or Normal Delivery.
Metabolic surgery, also known as bariatric surgery, refers to a group of surgical procedures that are performed to help individuals achieve significant weight loss and improve metabolic health. These procedures are typically recommended for individuals with severe obesity and related health conditions that have not responded wellito non-surgical weight loss approaches.
The main goals of metabolic surgery are to reduce the size of the stomach or alter the digestive system's anatomy to restrict food intake, promote feelings of fullness with smaller meals, and in some cases, reduce the absorption of calories and nutrients from food. By achieving weight loss and metabolic improvements, metabolic surgery can help individuals reduce obesity-related health risks and improve their overall well-being.
Metabolic surgery, also known as bariatric surgery, is typically recommended for individuals who meet certain criteria. Here are some common factors that may make someone a candidate for metabolic surgery:
Body mass index (BMI): Generally, individuals with a BMI of 40 or higher, or a BMI of 35 or higher with obesity-related health conditions such as type 2 diabetes, high blood pressure, sleep apnea, or severe joint problems, may be considered candidates for metabolic surgery.
Failed attempts at non-surgical weight loss: Candidates for metabolic surgery often have a history of unsuccessful attempts at losing weight through non-surgical methods, such as lifestyle modifications, dieting, and exercise programs.
Obesity-related health conditions: Individuals with obesity-related health conditions, particularly those that are difficult to manage with conventional treatments, may be considered for metabolic surgery. These conditions can include type 2 diabetes, high blood pressure, high cholesterol levels, sleep apnea, and non-alcoholic fatty liver disease.
Commitment to lifestyle changes: Metabolic surgery is not a standalone solution but rather a tool to aid in weight loss and metabolic improvements.
Candidates for surgery must be willing to commit to significant lifestyle changes, including adopting a healthy diet, regular physical activity, and long-term follow-up care.
Age and overall health: Age is not an absolute barrier to metabolic surgery, but eligibility may depend on an individual's overall health status and their ability to tolerate surgery and recovery. A thorough evaluation of a candidate's medical history, current health status, and any potential surgical risks will be conducted.
There are several types of metabolic surgery, including:
Gastric bypass: In this procedure, the surgeon creates a small pouch at the top of the stomach and connects it directly to the small intestine, bypassing a
Sleeve gastrectomy: This surgery involves removing a large portion of the stomach, leaving a smaller, banana-shaped sleeve. It reduces the stomach's capacity and also affects the hunger hormone ghrelin.
Adjustable gastric banding: A band is placed around the upper part of the stomach, creating a small pouch. The band can be adjusted to control the size of the opening between the pouch and the rest of the stomach.
Biliopancreatic diversion with duodenal switch: This is a complex procedure that involves removing a portion of the stomach and rerouting the small intestine to limit the amount of food absorbed.
The choice of surgery depends on various factors, including the patient's health, goals, and surgeon's recommendation.
Metabolic surgery, also known as bariatric surgery, helps with weight loss through various mechanisms. Here are some ways in which metabolic surgery promotes weight loss:
Restriction: One common type of metabolic surgery is restrictive procedures, such as gastric sleeve surgery or adjustable gastric banding. These surgeries reduce the size of the stomach, limiting the amount of food it can hold. By decreasing the stomach's capacity, these procedures promote a feeling of fullness with smaller amounts of food, leading to reduced calorie intake.
Malabsorption: Some metabolic surgeries, such as Roux-en-Y gastric bypass or biliopancreatic diversion with duodenal switch, involve both restriction and malabsorption. In addition to reducing stomach size, these surgeries reroute the digestive system, bypassing a portion of the small intestine. This limits the absorption of calories and nutrients from food, resulting in weight loss.
Hormonal changes: Metabolic surgery can have significant effects on hormones involved in appetite regulation and metabolism. For example, procedures like gastric bypass surgery alter the production and release of hormones, including ghrelin (hunger hormone), glucagon-like peptide-1 (GLP-
1), and peptide VY (PYY), which help control appetite and satiety. These hormonal changes contribute to decreased hunger and increased feelings of fullness, making it easier to adhere to a reduced-calorie diet.
Changes in gut microbiota: Metabolic surgery has been found to influence the composition of gut microbiota, the community of microorganisms in the digestive tract. The altered gut microbiota after surgery may enhance energy expenditure and metabolism, potentially contributing to weight loss.
Metabolic improvements: Beyond weight loss, metabolic surgery can lead to significant improvements in metabolic health parameters. It often results in remission or improvement of obesity-related conditions such as type 2 diabetes, high blood pressure, high cholesterol levels, and obstructive sleep apnea. These improvements are thought to be due to the combination of weight loss, hormonal changes, and other metabolic effects of the surgery.
The recovery process after metabolic surgery can vary depending on the specific type of surgery performed and individual factors. However, here are some general aspects to consider Hospital Stay: Most metabolic surgeries require a hospital stay of 1 to 3 days.
Pain and Discomfort: Pain medications are typically prescribed to help manage post-operative pain. The level of discomfort can vary, but it generally improves over time.
Dietary Progression: Start with a clear liquid diet and gradually progress to a full liquid diet, pureed foods, and then a soft diet.
Physical Activity: Initially, light walking is encouraged, and over time, you can progress to more moderate exercise. Regular physical activity helps with recovery, promotes weight loss, and improves overall fitness.
Follow-up Appointments: These appointments allow for monitoring of your progress, adjustments to medications if necessary, and evaluation of nutrient levels.
Lifestyle Changes: Regular physical activity and adherence to healthcare . team's recommendations for diet, exercise, and behavior modifications are essential for long-term success.
Emotional Support: The emotional and psychological aspects of the recovery process are also important. Support from family, friends, and support groups can be helpful during the recovery period.
Metabolic surgery, particularly procedures such as gastric bypass surgery and biliopancreatic diversion with duodenal switch, has been shown to have a significant impact on type 2 diabetes, metabolic surgery can lead to the remission or substantial improvement of type 2 diabetes in many individuals.
The exact mechanisms by which metabolic surgery affects type 2 diabetes are not fully understood, but several factors contribute to the positive outcomes:
Weight Loss: Metabolic surgery promotes significant weight loss, which is known to improve insulin sensitivity and glycemic control. Welght loss reduces the overall fat mass and improves the body's ability to utilize insulin effectively.
Hormonal Changes: Metabolic surgery can cause hormonal changes in the gut, such as increased production of glucagon-like peptide-1 (GLP-1) and peptide YY (PYY), which are involved in appetite regulation and glucose metabolism. These hormonal changes contribute to improved insulin secretion and blood sugar control.
Gut Microbiota: Metabolic surgery can also lead to changes in the composition of gut microbiota, the community of microorganisms in the digestive tract. These changes have been associated with improved glucose metabolism and insulin sensitivity.
Numerous studies have shown the beneficial effects of metabolic surgery on type 2 diabetes. For example, the STAMPEDE trial demonstrated that gastric bypass surgery and sleeve gastrectomy led to diabetes remission or improvement in a significant percentage of participants compared to conventional medical therapy alone. Remission rates vary depending on factors such as the duration of diabetes, preoperative glycemic control, and individual characteristics.
The effects of metabolic surgery can last for many years, and in some cases, they can be lifelong. Studies have shown that metabolic surgery can lead to sustained weight loss and improvements in metabolic health markers such as blood sugar control, blood pressure, and cholesterol levels. However, It's important to maintain a healthy lifestyle, including regular exercise and a balanced diet, to optimize the long-term outcomes of metabolic surgery. It's also important to note that individual results may vary, and some individuals may experience weight regain or a gradual return of certain metabolic health issues over time.
Yes, following a special diet after metabolic surgery is an integral part of the overall treatment plan and contributes to successful outcomes. The specific dietary guidelines may vary depending on the type of surgery performed and individual circumstances, but here are some general principles to consider:
Postoperative Stages: This typically involves starting with a clear liquid diet, then advancing to a full liquid diet, pureed foods, and finally a soft diet. The purpose of these stages is to allow your stomach to heal and adjust to its reduced size or altered anatomy gradually. Portion Control: Following metabolic surgery, the capacity of your stomach to hold food is reduced. It's important to practice portion control and eat smaller, more frequent meals throughout the day..
Balanced Nutrition: Focus on consuming lean protein sources (e.g. poultry, fish, tofu) to support healing, preserve muscle mass, and promote satiety.
Include a variety of vegetables, fruits, whole grains, and healthy fats to meet your nutritional needs.
Hydration: Adequate hydration is crucial after metabolic surgery. Drink fluids between meals and aim to meet your recommended daily water intake.
Avoidance of Certain Foods: These may include foods that are high in sugar, fat, or fiber, as well s carbonated beverages and alcohol.
Supplementation: Common supplements include multivitamins, calcium, vitamin D, and vitamin B12.
Utestyle changes after metabolic surgery can vary depending on the specific procedure and individual needs. Some common lifestyle changes after metabolic surgery may include:
Dietary modifications: Which may involve portion control, limiting certain foods, and focusing on nutrient-rich options.
Regular exercise.
Follow-up appointments
Behavioral changes: This may involve working with a therapist or counselor to develop strategies for managing emotional eating, stress, and other psychological factors.
Yes, there are alternative options to metabolic surgery for weight loss and metabolic health improvements. Here are some of the commonly recommended alternatives:
Lifestyle modifications: Focus on consuming a balanced, nutritious diet that is low in calories and high in fruits, vegetables, whole grains, and lean proteins.
Regular physical activity, such as aerobic exercises and strength training, can| also aid in weight loss and improving metabolic health.
Behavioral therapy
Medications: These medications are typically used in combination with lifestyle modifications.
Bariatric endoscopy procedures: Bariatric endoscopy includes minimally Invasive procedures such as gastric balloon placement, endoscopic sleeve gastroplasty, and gastric aspiration.
Pain is one of the most common and distressing symptoms experienced by individuals living with cancer. Whether it’s caused by the disease itself or as a side effect of treatment, managing cancer-related pain is a vital part of comprehensive cancer care. At [Hospital/Clinic Name], we are committed to helping patients live more comfortably through personalized pain management plans.
Cancer pain can vary in intensity and type—it may be sharp, dull, aching, or burning. It can be constant or intermittent, and often affects different parts of the body. The source of pain might include:
We take a holistic, multidisciplinary approach to cancer pain management. Our team of specialists—including oncologists, pain management experts, palliative care providers, and mental health professionals—work together to tailor treatments to each patient’s needs.
Treatment options include:
Effective pain management doesn’t just ease physical discomfort—it restores dignity, supports emotional well-being, and improves overall quality of life. No one should suffer in silence. We encourage patients to speak openly about their pain so that it can be treated promptly and effectively.
If you or a loved one is facing cancer pain, reach out to our specialized care team. We're here to help you live each day with comfort, strength, and hope.
Nourish yourself and your baby with the the Maternity Plate specially , made to support you through every stage of your pregnancy and postpartum. Thoughtfully chosen by the nutritionists and backed by maternal health science, this plate provides the ideal mix of necessary nutrients like folate, iron, calcium, omega-3s, and fiber to help fuel your body, support fetal development, and ease common pregnancy problems
Whether you’re managing morning sickness, boosting energy in the third trimester, or recovering postpartum, the Maternity Plate makes healthy eating simple, satisfying, and safe. Crafted for busy moms-to-be, it takes the guesswork out of mealtime so you can focus on what truly matters your journey into motherhood.
Mr. Nirdosh Dhanda shares his heartfelt story about his wife battling ovarian cancer. She received exceptional care at Fortis Memorial Research Institute, Gurgaon, under the expertise of Dr. Rama Joshi. Their journey is a testament to resilience and the importance of experienced medical professionals in the fight against cancer.
Uterine cancer, also known as endometrial cancer, is among the most common gynaecological cancers, yet it often goes undetected in its early stages due to limited awareness. Watch now to understand the key warning signs, discover how robotic surgery is reshaping cancer care and learn why early diagnosis truly matters.
Prem Lata Sharma from Rajasthan was diligent about her health and regularly went for check-ups. During one of her routine ultrasound examinations, a large cyst was discovered, which led to a diagnosis of gynecological cancer. She sought the expertise of Dr. Rama Joshi, gynecologic oncologist at FMRI.
Saloni Jain shares her experience of undergoing a painless robotic hysterectomy performed by Dr. Rama Joshi at Fortis Hospital. She highlights the hospital’s organized, systematic approach and the compassionate care that made her journey smooth and reassuring.
Dr. Smriti Nagpal is an exceptional doctor who embodies care, humility, and professionalism. Recently, she performed cataract surgery on me, and I had a fantastic experience throughout the entire process. Her attentiveness and skill made all the difference. I also want to acknowledge her coordinator, Gaman, who was incredibly helpful.
After being diagnosed with a cardiac arrest, the patient received exceptional care from Dr. Rashi Khare and the dedicated team at Fortis Hospital, Shalimar Bagh. With 45 days of intensive treatment and support, the patient has fully recovered, can walk again, and is now leading a healthier life.
